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a soft light

In yoga this morning I stared at the soft paper lantern hanging from the ceiling above me and felt something loosen inside my chest, inside my head.

And then the tears started to fall. Down my cheeks, a deluge.

So thankful the entire room was in corpse pose. As the instructor dimmed the lights for our final rest, I wiped my cheeks and took another deep breath.

The sadness will not go away anytime soon but to be honest I also feel such an immense sense of relief and release.

12:33 pm - 17.10.15

sounds:
words:
i am:

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previously on ... - next time on ...

the moment that has passed - 26.10.15 - 3:12 pm

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For a split second - 19.10.15 - 3:00 pm

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